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How Do You Get Out of a Funk?

How Do You Get Out of a Funk?

This is sadly a question I’ve been getting a lot lately. I have to be honest, I’ve had a lot of down in the dumps...

My 10 Tips to Working From Home Successfully

My 10 Tips to Working From Home Successfully

I’ve been working from home for over 8 years. Typically during my work day, I try to plan lunch meetings and little outings to feel...

Content Creators You Need to Follow ASAP

Content Creators You Need to Follow ASAP

Who is on your Instagram feed? Do you follow a diverse group of influencers? Does everyone kind of look the same? Think the same? I...

The New Way I'm Organizing My Life

The New Way I'm Organizing My Life

I think it’s safe to say that we are all having adjust the sails a bit when it comes to how we plan out our...

Happy {Belated} National Margarita Day!

Happy {Belated} National Margarita Day!

I don’t know about you, but I can pretty much always come up with an excuse to drink a margarita. Yes, National Margarita Day was...

8 Books to Kick Off Your 2020

8 Books to Kick Off Your 2020

I love a fresh start. I look so forward to a new year where I can set some new goals and continue working on the...

My Embarrassing Lifestyle Adjustment

My Embarrassing Lifestyle Adjustment

This weekend I got really sick. And no, it wasn’t a cold. It’s kind of crazy because I’d been talking to Grant a lot about our resolutions...

Get A Head Start on your 2020 Fitness goals

Get A Head Start on your 2020 Fitness goals

Why wait until 2020 to start your fitness goals? You guys know I’ve been working out with P.Volve for many months and I’m so pumped...

This WILL Beat Your Cold

This WILL Beat Your Cold

I was furious. Just after bragging about how I “never get sick,” I somehow picked up an awful head cold that was lasting over a...

In a Workout Rut? Read Me.

In a Workout Rut? Read Me.

Summer ends, fall begins and it seems like I lose every ounce of motivation I once had to workout. The warm weather makes me want...

Why I'm Obsessed With Alkaline Water

Why I'm Obsessed With Alkaline Water

I hate the taste of water. For the longest time, I have never been one of those people who could casually drink water all day....

Surprising Reasons To Work-Out Before Work

Surprising Reasons To Work-Out Before Work

I never thought I’d be a morning person. But these days the morning hours are the only time in my day when my mind is...

10 Fun and Easy Ways to Drink More Water

10 Fun and Easy Ways to Drink More Water

We all know water is great for you, but does it ever seem like just another thing on your endless checklist? One of my 2019...

How To Use Healing Crystals To Manifest Health & Happiness

How To Use Healing Crystals To Manifest Health & Happiness

In an effort to create a zen-like atmosphere around the house, I’ve been experimenting with all sorts of changes including the use of crystals. I...

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