Summer ends, fall begins and it seems like I lose every ounce of motivation I once had to workout.

The warm weather makes me want to get out there, take runs in the neighborhood, eat fresher food, and it seems like I’m just naturally more active.

It’s so easy to get into a rut once the weather starts to cool and work starts to pick back up {I don’t know about you, but fall is always our busiest time over here at Damsel Inc}.

Here are my top five tips for staying motivated this time of year. It’s not easy for any of us, but these tips have helped me during this transition of seasons.

What do you do to stay motivated this time of year?