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When

When "Staying Indoors" Gives You Anxiety

I’ve always been the type of person who needs to stay moving to stay sane. Because I work from home, it’s very important for me...

In a Workout Rut? Read Me.

In a Workout Rut? Read Me.

Summer ends, fall begins and it seems like I lose every ounce of motivation I once had to workout. The warm weather makes me want...

On the Run

On the Run

… Okay more like ‘on the walk‘ but I just love bringing June around town with me. She graduated from the bassinet to her seat. My...

Sunday Run Day

Sunday Run Day

Super Bowl Sunday run day. Burn it to earn it {pizza}. What team are you rooting for?  ...

Ready to Run

Ready to Run

You know those mornings you wake up and you are excited for the day? That is my main goal in life: To wake up every...

DAMSEL DIARIES // MY FIRST HALF

DAMSEL DIARIES // MY FIRST HALF

Over 95 miles {with a month off from injury} I ran in training for the hills, the sweat and the challenge.  The music had been...

Damsel Diaries // Instrument Training

Damsel Diaries // Instrument Training

Many of you might not know this but somewhere between college and career I came up with the marvelous idea that I would get my...

Damsel Diaries // Lost & Found in Paris

Damsel Diaries // Lost & Found in Paris

 To say that it has been 10 years since I have visited somewhere gives me very mixed emotion. It has been 10 years since I...

Damsel Diaries // On Change

Damsel Diaries // On Change

There is nothing more agonizing to me in this world than someone telling me that I cannot do something. Just as I reached a point...

Damsel Diaries // D is For . . .

Damsel Diaries // D is For . . .

It is you that I think about while I am running. I think about the stories that I will write, the message I want to...

Damsel Diaries // Pain for {Hopeful} Gain

Damsel Diaries // Pain for {Hopeful} Gain

This is the first time since New York that I have felt somewhat back to normal. As a souvenir I brought home a terrible pain...

Damsel Diaries // Just Do It

Damsel Diaries // Just Do It

“Just Do It,” I cheesefully teased myself  as I sat awake at 2am going through the pros and cons of running the Nike Women’s Marathon...