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Yoga

Life Updates {April}

Life Updates {April}

April felt like one of the craziest months we have had in years. The U.S. {specifically Los Angeles} is re-opening, we traveled to Cabo for...

How I'm Taking Control Of My Health

How I'm Taking Control Of My Health

Please note that this post is in partnership with Integrative Therapeutics®. Over the past year, I’ve had several instances occur where it feels like my...

Life Updates {March}

Life Updates {March}

It feels like January, but it’s March. I think it’s because we were completely stunted and stuck in January 2021 with intense shut downs and...

On the Run

On the Run

… Okay more like ‘on the walk‘ but I just love bringing June around town with me. She graduated from the bassinet to her seat. My...

Just Breathe

Just Breathe

Some of life’s largest lessons come to us when we least expect them. At the end of my hot yoga session yesterday I began to feel...

Shaping

Shaping

“In the world through which I travel I am endlessly creating myself.” Last week I had the fun opportunity to head up to Santa Barbara...