It's Happy Hour Somewhere

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In a Workout Rut? Read Me.

In a Workout Rut? Read Me.

Summer ends, fall begins and it seems like I lose every ounce of motivation I once had to workout. The warm weather makes me want...

Sunday Run Day

Sunday Run Day

Super Bowl Sunday run day. Burn it to earn it {pizza}. What team are you rooting for?  ...

This Is Why You Hate Running

This Is Why You Hate Running

So many people have a shocked reaction when I tell them how much I love running. “Really!?” they will say, “Ugh, I┬áhate┬árunning.” A lot of...