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everyday health

My Quarterly Mind, Body & Soul Reset Program

My Quarterly Mind, Body & Soul Reset Program

I spoke a little bit about the cleanse that Grant and I are doing on social media and a lot of you seemed quite interested...

This WILL Beat Your Cold

This WILL Beat Your Cold

I was furious. Just after bragging about how I “never get sick,” I somehow picked up an awful head cold that was lasting over a...

The Healthy Habits You Need To Adopt ASAP

The Healthy Habits You Need To Adopt ASAP

Don’t worry, this isn’t going to be a blog post telling you about foods you shouldn’t eat and how many days of the week you...