Don’t worry, this isn’t going to be a blog post telling you about foods you shouldn’t eat and how many days of the week you need to work out.

These tiny habits are things you can start doing easily and as early as tomorrow. There are a few healthy habits that I’ve incorporated into my daily routine that I truly feel make a genuine difference in my overall mood and well-being. I wanted to share them because I know many of you have shown interest in my journaling entries in the past, and I thought these little tips may help you too!

What is a healthy habit that you do daily? Leave a comment below!