Family 6 years ago 4 Ways To Finding A New Normal With A New Baby
Between the pregnancy, the labor and delivery and all of the excitement surrounding the new addition to our lives, there was one area of this experience that I knew was very important to give some thought to.
It wasn’t the hospital or the first few days home that I was stressed about, but my mind always drifted toward the after math – the month, two months, three months, after the baby is born where the “babymoon” phase wears off and you find yourself lost in an endless mound of dirty diapers, bottles and cries to the point where you don’t know who you are anymore. I feared reaching that max point so before we popped out our baby, I reached out to my friend Geri Hirsch.
One of the people I admire most and look to for guidance, inspiration and just an overall resource for all things Mommyhood, it is Geri Hirsch. Not only is she an 'OG' to the blogging world, but her content is always so informative and organic {no pun intended}.
Whether it’s her favorite apps to use as a Mom or starting your baby on solid foods, I always know that when I’m turning to ‘Because I’m Addicted‘ that I’ll be reading top notch quality content. (Also, how funny is this throwback photo of us together?)
Geri is one of those people who does her research! She isn’t just another blogger who is posting to post. Instead she pulls back the curtain on her life for us to have a little glimpse into her curiosities and life experiences that we can all learn from. She has been such a strong resource for me throughout my pregnancy that I jokingly asked her to be my doula!
“I’m beyond impressed by the amount of self-care you practiced before and after giving birth to Leo. I love how you took your time to post to social media and are being very conscious about the material you share about her as well. What are your top tips for establishing a new “normal” routine after the baby arrives?” In true Geri form her answer was incredibly thoughtful and informative so I decided to make an entire blog post from her feedback.
Start From Day One
We started Leo on a schedule the day we brought her home from the hospital. This really helped get her regulated and brought a little organization to the newfound chaos.
Understand The Baby's Routine
Establishing an ever-evolving routine for Leo and being flexible with the changes has been made so much easier by going to a weekly mommy and me class. It's there where I consistently learn about each phase and how her needs change: how many naps she needs at each stage, how long she technically should stay awake in-between those naps, etc. It's been a tremendous help and instrumental with setting the pace of Leo's routine, which of course then sets the pace for mine. I'm sure there are great books and apps for schedules, too.
Learn To Co-Exist
As much as I want to provide Leo with her own routine, I also want her to be a part of mine so that we can coexist and aren't on house arrest. I've made it a point to offer her on-the-go naps a few times a week so that she can bop around with me and not get off track with her routine needs - this really paid off this summer while we were in Europe. I definitely get stuck with her sleeping in the car often, but I use that time to catch up on emails, meditate, or if I'm lucky, nap myself. Also not sure how this is going to work now that she's becoming more mobile...eeeek!
Set Dad Time
My husband works a lot, so setting specific times for him and the baby has helped build a nice routine for the two of them. Leo gets a bath every other night and he just about always is home to give it to her - even if he has to jet out after. They both love that time together and I'm not sure whose smile is bigger when he gets home in the evenings.
Do you guys have any pro tips for how to create a new normal with a first born baby? I’m all ears!
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