Mental Health 7 years ago 10 Things I've Learned In My 10 Year Relationship
Where does the time go? I was a bit hesitant to do a post surrounding our special anniversary because Grant and I certainly do not have life and/or marriage figured out.
Full disclosure: The past few years of our relationship was one of the most challenging, yet also the most rewarding to date. Between losing William and finding a comfortable work/life balance, we honestly had times where we questioned it all. A year ago today, Grant and I had never felt more distant. Yet here we are, on our 10 year anniversary since we’ve been together {dating for 10, married for 6} and things have fallen back into place in the best way possible.
It’s very easy to look at other relationships from the sidelines and think how “perfect” things must seem. Other times it’s tempting to judge or wonder if things are on the rocks. The truth is, no one ever really knows what is going on outside of the two people in the relationship.
A lot of you ask me about my relationship with Grant and while I usually don’t use this platform to open up about it, I thought today {on this amazing milestone we are celebrating} would be a nice time to share a few things that I have learned along the way {plus a few unpublished photos}.
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Don't Compare
My number one piece of advice for relationships is to not compare yours to anyone else's. You may have friends who go on more dates or trips and some couples have sex once a week while others do it every other day {yup, I'm diving right in}! If you are happy with how often, how many dates you do or do not go on and/or happy with the amount of time you spend watching TV on the couch together - who cares about anyone else! You do you! Also, do not compare your 'real' life to chick flicks and over the top romantic stories we see in film.
Go To Therapy
Grant and I enrolled in a therapy program when we got engaged. I've always been a very pro-therapy person and I don't think it should be a taboo thing that people don't talk about. Last year we saw Stan Tatkin and I honestly think a few of his sessions helped our marriage more than anything in the past 10 years had. I understand a lot of men are a little hesitant, however if you start this practice early on in your relationship then it won't seem so daunting when you really need it. Don't wait until you 'need' therapy, to go to therapy.
Do Not Name Call
I've always followed the rule of never name calling or telling Grant to 'shut up' or 'fuck off' during fights. It's just mean and hurtful and you will regret it later. In other words: Respect one another.
You Get What You Give
Anytime I start to go down the rabbit hole of thinking about how Grant hasn't taken me out on a date, or spontaneously planned something romantic, I immediately stop and ask myself the same question: When is the last time you did something? You only get what you give into each and every relationship you have. Think of your relationship like a canoe, both people have to be rowing in order to get anywhere.
Create Rituals
Before one of us leaves town, the night before we always go on a dinner date. It makes us feel connected and leaves us both feeling loved and heard. We also celebrate our own Christmas before heading to the family Christmas and it's become our own tradition. Even if they are tiny things, like always kissing hello or goodbye, creating your own rituals are the foundation to what you can build from.
Disconnect to Reconnect
This past year I've made a rule: No cell phones at the dinner table. It seems rather simple {and it is} but given my work and the horrible habits our society has picked up, it needed to be a set rule. It was so rewarding that I'll now leave my cell phone tucked away on vacations, walks around the block and any moments where Grant and I can reconnect with each other.
Always Answer the Phone
Anytime I call Grant (or vice versa) we always pick up the phone. It offers a nice security to one another.
Surround Yourself With Support
Surround yourself with friends who are 'pro marriage' and will always encourage you to see both sides during hard times.
Prioritize Bedroom Time
It takes more than sex to build a strong marriage, but it's nearly impossible to build a strong marriage without it.
Don't give Up
For me this is the most important thing: When I vowed to Grant that I would spend my life committed to loving him and being married to him, I meant it. A 'perfect marriage' is just two imperfect people who refuse to give up on each other. Flowers and dates and being consumed with passion for another person is one thing - dating romance is quite different than true, long lasting romance. After 10 years of being in a relationship with Grant, I don't need proof that he loves me - which is the most deeply romantic thing of all. Grant has given me the most reassuring sense that I will never be abandoned, that I will always be loved, and he has proven this time and time again, consistently, for 10 years. It isn't during the glossy moments overlooking a sunset in Mexico, it's the darker moments outside of our control where the true love really shines. The moments where Grant takes care of me, loves me and accepts who I am, without question, reward or hesitation. And that is the greatest gift of my lifetime.
Do you have any tips for marriage? Leave a comment below!
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