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FOOD & FITNESS — Lifestyle

6 Tips For Avoiding the Flu {and Cold}

Everyone, and I mean everyone {but me}, seems to have the flu. It’s ¬†been circulating around Los Angeles over the past few weeks and it’s...

FOOD & FITNESS — Lifestyle

5 Mistakes You May Be Making On Your Run

I’ve finally gotten back in to a nice, healthy habit with my workout schedule which {as many of you know} involves running. I love running...

Damsel Diaries — Lifestyle

Why I'm Not Making Resolutions for 2018 {What I'm doing instead}

Every year it’s the same song and dance. I get my black journal out and jot down a list of 20-25 things that I strive...

FOOD & FITNESS — Lifestyle

The Morning After {Hangover Cures}

We’ve all been there. In fact, I’m guessing that on this first morning of 2018, there are a lot of us are finding ourselves smack...

Damsel Diaries — Lifestyle

Best of 2017

I would like to end the year by reflecting on the many amazing adventures I’ve had the opportunity to experience through this platform. What a...

Lifestyle —

10 Books To Read in 2018

Every year I strive to make a goal to read at least one book per month. I know that for some this goal seems laughable...

Home Sweet Damsel — Lifestyle

Holiday Home Reveal

You may or may not have noticed a few glimpses of our new living room / dining room set up on my social media channels....

Damsel Diaries — Lifestyle

How I Manage My ADD

Sometimes I genuinely feel like I am going crazy. The other night I looked up which oddity Howard Hughes was diagnosed with because I remember...

FOOD & FITNESS — Lifestyle

5 Unusual Resolutions I'm Making This Year

Last year I kind of boycotted the idea of making personal resolutions. I mean, I made a list but let’s be honest … I didn’t...

Lifestyle —

Holiday Card Do's and Don'ts

One of my favorite holiday rituals is sitting down to write my holiday greeting cards. I am such a big fan of snail mail and...

FOOD & FITNESS — Lifestyle

Cold Remedies: What works, What doesn't work & What Can't Hurt

I hate, hate, hate being sick. I mean, who honestly likes being sick? Over the weekend I somehow managed to pick up a head cold {insert...

Damsel Diaries — Lifestyle

30 Things I Am Thankful For

Thanksgiving is one of my favorite holidays and to help build up excitement this month I have been running a series on my Instagram called...

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