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Managing Your Mental Health During COVID-19

Managing Your Mental Health During COVID-19

We are all dealing with new and unexpected types of anxiety lately. It is impossible to know how to navigate these heavy waters of confusion,...

This WILL Beat Your Cold

This WILL Beat Your Cold

I was furious. Just after bragging about how I “never get sick,” I somehow picked up an awful head cold that was lasting over a...

4 Reasons Why Hot Baths Are Good For Your Health

4 Reasons Why Hot Baths Are Good For Your Health

It’s no secret that I’m the biggest fan of taking a nice, long bath. On average, I probably take somewhere between 3-5 baths per week....