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Running

When

When "Staying Indoors" Gives You Anxiety

I’ve always been the type of person who needs to stay moving to stay sane. Because I work from home, it’s very important for me...

In a Workout Rut? Read Me.

In a Workout Rut? Read Me.

Summer ends, fall begins and it seems like I lose every ounce of motivation I once had to workout. The warm weather makes me want...

On the Run

On the Run

… Okay more like ‘on the walk‘ but I just love bringing June around town with me. She graduated from the bassinet to her seat. My...

How I Conquer Fear

How I Conquer Fear

We all have fears in life. The other day I took a poll on my Instagram and asked what some of the things that you...

My 7 Tiny Travel Rituals

My 7 Tiny Travel Rituals

The other day a good friend of mine suggested that I write a blog post about the rituals that I do every time I fly....

5 Mistakes You May Be Making On Your Run

5 Mistakes You May Be Making On Your Run

I’ve finally gotten back in to a nice, healthy habit with my workout schedule which {as many of you know} involves running. I love running...

This Is Why You Hate Running

This Is Why You Hate Running

So many people have a shocked reaction when I tell them how much I love running. “Really!?” they will say, “Ugh, I hate running.” A lot of...

The Golden Door

The Golden Door

After spending 35 days away from home I felt a bit run down, bloated and all sorts of unbalanced. Even after spending a few nights...

Three Races

Three Races

The truth is, I quite love being alone. I have never found a great deal of comfort in crowds and shy away from social engagements. A...

Damsel Diaries // Instrument Training

Damsel Diaries // Instrument Training

Many of you might not know this but somewhere between college and career I came up with the marvelous idea that I would get my...

Damsel Diaries // Running On Full

Damsel Diaries // Running On Full

Being in Paris after an absence of nearly a decade was like seeing an old friend that I hadn’t caught up with in quite a...

Damsel Diaries // D is For . . .

Damsel Diaries // D is For . . .

It is you that I think about while I am running. I think about the stories that I will write, the message I want to...

Damsel Diaries // Pain for {Hopeful} Gain

Damsel Diaries // Pain for {Hopeful} Gain

This is the first time since New York that I have felt somewhat back to normal. As a souvenir I brought home a terrible pain...