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new year goals

You Should Dress up for NYE & Here's Why

You Should Dress up for NYE & Here's Why

What are your plans for New Year’s Eve this year? I have to admit that I honestly don’t feel like doing anything but cuddling up...

Get A Head Start on your 2020 Fitness goals

Get A Head Start on your 2020 Fitness goals

Why wait until 2020 to start your fitness goals? You guys know I’ve been working out with P.Volve for many months and I’m so pumped...

Win a $250 Gift Card to Bandier

Win a $250 Gift Card to Bandier

There’s no better way to get excited for a healthy new year than with a little shopping. Bandier is my go-to store for workout and...

The Healthy Habits You Need To Adopt ASAP

The Healthy Habits You Need To Adopt ASAP

Don’t worry, this isn’t going to be a blog post telling you about foods you shouldn’t eat and how many days of the week you...