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What Is Meditation and How To Do It

What Is Meditation and How To Do It

I knew I wanted to be the type of person who practiced meditation and I was very excited to drive right in, but then I...

How To Manage Social Media FOMO, Jealousy & Anxiety

How To Manage Social Media FOMO, Jealousy & Anxiety

We’ve all been there: Comparing the highlight reels of people’s life on social media and comparing it to our own. There is really nothing worse...

10 Books to Read for August

10 Books to Read for August

Summer is almost over. I know, it makes me want to cry too. But hey, it’s not over until it’s over. There are still plenty...