Happy you're here!

iconFill 5 Copy 2

how to handle panic attacks

What is EMDR with Kathryn Lubow

What is EMDR with Kathryn Lubow

It was a gloomy day in New York and I was boarding my flight back to Los Angeles when the heavy, familiar knot started to...

Panicked

Panicked

My eyes opened a bit earlier than normal as I was already anticipating my weekly 10am check in call with the “Damsel team.” I was...