Happy you're here!

iconFill 5 Copy 2

health blog

The Morning After {Hangover Cures}

The Morning After {Hangover Cures}

We’ve all been there. In fact, I’m guessing that on this first morning of 2018, there are a lot of us are finding ourselves smack...

This Is Why You Hate Running

This Is Why You Hate Running

So many people have a shocked reaction when I tell them how much I love running. “Really!?” they will say, “Ugh, I┬áhate┬árunning.” A lot of...