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Prepping For St. Barts

Prepping For St. Barts

You can look but you cannot touch… Time to whip this body into shape for St. Barts!...

Standouts for Spring

Standouts for Spring

There’s nothing sweeter than that first wave of warm air that rolls through every spring. The trees start blooming, kids start riding their bikes outside...

What is Normal?

What is Normal?

I believe there is no such thing as being normal. I read a poem over the weekend by Barbara Lynn Terry and I wanted to...