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What is a Himalayan Salt Lamp & Do You Need One?

What is a Himalayan Salt Lamp & Do You Need One?

You may or may not have seen a trend of Himalayan Salt Lamps popping on on social media these days. Maybe it’s just the crowd...

Just Breathe

Just Breathe

Some of life’s largest┬álessons come to us when we least expect them. At the end of my hot yoga session yesterday I began to feel...