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Getting Active

Getting Active

How have you been getting active while we’re all spending more time at home? Have you eased back into your normal routine yet or still...

In a Workout Rut? Read Me.

In a Workout Rut? Read Me.

Summer ends, fall begins and it seems like I lose every ounce of motivation I once had to workout. The warm weather makes me want...

5 Unusual Resolutions I'm Making This Year

5 Unusual Resolutions I'm Making This Year

Last year I kind of boycotted the idea of making personal resolutions. I mean, I made a list but let’s be honest … I didn’t...

My Workout Regime

My Workout Regime

If you have been following along in my adventures on Snapchat {at DamselinDior}, you may have noticed I’ve┬áhave been slowly but surely been working out...